Add calcium, proteins, B vitamins and essential fatty acids to your diet with this beautiful creamy paste made from sesame seeds that you can blend in just few seconds. It's perfect for salads, vegetable dip or falafel.
1 organic garlic clove, minced
1 cup organic raw tahini*
1/2 cup filtered water
2 tablespoon organic, raw, unfiltered apple cider vinegar
½ teaspoon sea salt
1/2 organic lemon zest
1 teaspoon organic ground coriander
Blend all the ingredients in a high speed blender (like Vitamix) until you obtain a creamy paste. Keeps covered in the refrigerator up to 5 days.
* The tahini brand choice is Is important since they have different tastes. Rejuvenative Foods makes a good artisan tahini that one can usually find in the refrigerated section of your local natural food store. Or one can order this tahini directly from Rejuvenative Foods website.
Creamy Tahini Sauce