English Walnut Veggie Pâté

Heritage English Walnut Veggie Pâté

This amazing and old recipe is passed down through many generations from the old land of Transilvania. It is made during winter months and delivers a delicious combination of enzymes, vitamins, minerals, probiotics and prebiotics.

1 cup organic sprouted English walnuts
1 cup organic red pepper, chopped
1 inch organic leek (white part only)
1/2 to 1 cups organic sauerkraut
Himalayan salt to taste
1 to 2 teaspoons mineral water

optional: fresh organic or wild herbs

Blend everything in a high speed blender (like Vitamix). Adjust consistency by adding mineral water as necessary until the pâté is very smooth.

Enjoy on your favorite crackers.