The flavors of thyme and nutmeg are a perfect marriage made in heaven. Try this Casserole for the holidays.
1 large head organic fresh broccoli, chopped small
1 cup organic pecans soaked and dehydrated
1 handful of organic chopped scallions
1 teaspoon celtic sea salt
1/4 teaspoon fresh ground organic nutmeg*
1/4 teaspoon organic thyme
1/2-3/4 cup coconut milk (or more if needed)
1/2 teaspoon organic lemon zest
1 organic garlic clove
Place the chopped broccoli in a casserole pan. Blend in a high speed blender (like Vitamix) all of the other ingredients until a nice and creamy sauce is formed. The consistency should resemble that of sour cream so add more milk if too thick. Pour the sauce over the broccoli and serve fresh.
* to get better flavor than obtainable from store bought nutmeg powder, use a fresh whole nutmeg and grind it yourself with a grater