Aloe Vera Aqua
This is a refreshing drink with many health benefits that you can make in seconds in your blender and enjoy right away.
2 inch piece of a fresh and mature organic aloe leaf
8-16 ounces of spring or filtered water
1 tablespoon organic lemon juice
1 inch organic ginger, peeled
optional: cucumber, hibiscus, coconut water
Cut the aloe leaf and scoop out the gel with a spoon. Place in a blender (like Vitamix) with the rest of the ingredients and blend on high speed for 10-20 seconds.
Pour in glass and drink immediately on an empty stomach for optimal benefits.