Time for Thyme Tea

Thyme is a fragrant herb with lots of medicinal properties.  Thyme is antiseptic, antiviral, antibacterial, carminative, diaphoretic, and an expectorant and supports healing throughout the entire body by helping cleanse the organs.  Use thyme to boost your immunity especially during flu and cold season.

For thousands of years, thyme has been a star of the herb garden because it has a long history of being used to heal and protect.

If possible use fresh organic thyme over dried thyme. Better yet, plant it in your garden and harvest fresh at midday for the most powerful benefit. Include thyme in your daily diet. Add it to your salads, soups, smoothies, guacamole, vegetables or just take a moment and drink a cup of this powerful and very healing tea.

A handful of organic fresh thyme sprigs
2 cups spring or filtered water
1 inch organic fresh ginger, sliced thin

Option: organic lemon

Add the ginger and thyme sprigs to the water and soak overnight. Sip throughout the day.
Add fresh lemon, if desired.