What do you do with green juice pulp? If you buy organic and juice often, you end up having a good amount of organic pulp - a nutritious fiber packed with phytonutrients and live enzymes. Since your health could benefit from it, don’t waste this goodness.
Here is a tasty recipe for crackers that you can quickly prepare and forget about while they slowly dry in the dehydrator. Adjust the amount of the other ingredients to the amount of green juice pulp.
2 cups organic flax seeds, fresh ground*
2 cups organic green juice pulp (from organic green leaves juiced in season - not starchy fruits or vegetables)
¼ cup organic Italian seasoning
1 bunch of fresh organic herbs (oregano, basil, cilantro, marjoram)
1 ½ teaspoon Himalayan salt
pinch of organic cayenne pepper
1 cup organic sun dried tomato (not soaked in oil), fresh ground*
2 tablespoons raw wild Atlantic kelp finely ground*
Mix well all the ingredients in a bowl. Spread in a thin layer on dehydrator sheets and cut in square pieces so they can be cleanly broken when fully dried. Dehydrate at 105 F for 4 hours. Flip and dehydrate for 12 more hours. Keep in a glass airtight container. Enjoy them with raw almond cheeze, next to a fresh homemade soup or just as is. They are addicting and very good for you.
* a coffee grinder works well
Tomato Herb Spicy Raw Crackers