A healthy, sweet delight that can be made in just few minutes with little advance preparation. The texture of this pudding is exactly that of a light, silky and creamy conventional pudding but without any bad additives. It’s a favorite for both adults and kids and is vegan, sugar free and gluten free.
1 organic zucchini, peeled and chopped
1 cup organic raw macadamia nuts, soaked for 8 hours in water and well rinsed and drained
2 tablespoons organic psyllium husk
3/4 cup spring or filtered water
pinch of Himalayan salt
2 inch organic high quality fresh vanilla bean*
organic stevia to taste
Blend all the ingredients in a high speed blender (like Vitamix) until very creamy. Let it rest for 5 minutes (the psyllium husk takes few minutes to thicken). Blend again for one more minute. Serve in a bowl along with fresh fruits or by itself.
* there appears to be a world wide shortage of vanilla beans so the prices are up this year. A fresh, high quality vanilla bean will give this dessert a most delightful flavor. It's a treat!