Cauliflower Crispy Pizza (raw, dairy free, egg free, gluten free, sugar free, vegan)
Here is a raw and nutritious pizza recipe that can be topped with your favorite vegetables. Add peppers of various colors, mushrooms, red onion, sun dried olives and artichoke diamonds (recipe on website).
1 pound organic fresh cauliflower florets
2 tablespoons fresh ground organic flax seeds
1 tablespoon organic chia seeds
3 tablespoons filtered water (as needed)
1/2 cup organic almond flour
1/2 teaspoon Himalayan salt
1 organic garlic clove, minced
1 teaspoon organic oregano
1 teaspoon organic basil
1/2 teaspoon organic thyme
1/2 teaspoon organic marjoram
Blend the cauliflower florets in a high speed blender (like Vitamix). Then use a nut milk bag to squeeze out all the liquid. After you think you are done, give the bag one more squeeze (you will be surprised how much more liquid you can get out) since this is the secret to a crispy crust.
Create vegan egg by mixing the ground flax seeds with water and allow to sit for 20 minutes to thicken.
Mix well all the ingredients and roll on a dehydrator ParaFlex sheet. Dehydrate for 12 hours or so on low temperature until you get a crispy crust. Alternatively, use the lowest temperature on your oven to create the crust.
Top with your favorite veggies and enjoy it fresh.
Tip: You can add grated macadamia nuts mixed with garlic powder and sea salt to replicate grated Parmesan cheese.